| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|---|---|---|---|---|---|---|
| Mata Ahogado | city | Panama Oeste | Panama | 8.62 | -80.09 | 2509 | 5411 |
| Mata Frances | city | Chiriqui | Panama | 8.64 | -82.43 | 1669 | 3636 |
| Mata Gorda | city | Chiriqui | Panama | 8.47 | -82.56 | 337 | 13332 |
| Mata Guineo | city | Colon | Panama | 9.18 | -80.10 | 180 | 2589 |
| Mata Hambre | city | Chiriqui | Panama | 8.33 | -82.63 | 6 | 1821 |
| Mata Limon | city | Chiriqui | Panama | 8.41 | -82.39 | 59 | 28971 |
| Mata Oscura | city | Veraguas | Panama | 7.45 | -80.92 | 16 | 306 |
| Mata Oscura | city | Veraguas | Panama | 7.47 | -80.93 | 0 | 299 |
| Mata Palo | city | Colon | Panama | 8.97 | -80.27 | 406 | 1871 |
| Mata Palo | city | Panama Oeste | Panama | 8.60 | -80.02 | 1669 | 6458 |
| Mata Palo | city | Cocle | Panama | 8.55 | -80.14 | 1669 | 6850 |
| Mata Palo | city | Panama Oeste | Panama | 8.49 | -79.99 | 154 | 5153 |
| Mata Palo | city | Cocle | Panama | 8.33 | -80.55 | 68 | 6408 |
| Mata Palo | city | Veraguas | Panama | 8.28 | -80.77 | 830 | 1788 |
| Mata Palo | city | Veraguas | Panama | 8.15 | -81.37 | 193 | 2187 |
| Mata Palo | city | Panama Oeste | Panama | 8.73 | -80.03 | 1669 | 3960 |
| Mata Palo Numero Dos | city | Panama Oeste | Panama | 8.55 | -80.08 | 1223 | 6430 |
| Mata Palo Número Uno | city | Panama Oeste | Panama | 8.49 | -79.99 | 154 | 5153 |
| Mata Redonda | city | Veraguas | Panama | 8.10 | -81.40 | 830 | 3876 |
| Mata Redonda | city | Veraguas | Panama | 8.25 | -81.47 | 830 | 2472 |
| Mata Redonda | city | Veraguas | Panama | 8.15 | -81.44 | 830 | 5458 |
| Mata Redonda Numero Dos | city | Veraguas | Panama | 8.10 | -81.40 | 830 | 3876 |
| Mata Rica | city | Chiriqui | Panama | 8.45 | -82.26 | 177 | 5675 |
| Mata de Arroz | city | Cocle | Panama | 8.60 | -80.63 | 971 | 2227 |
| Mata de Cacao | city | Bocas del Toro | Panama | 8.95 | -82.13 | 108 | 723 |
| Mata de Coco | city | Panama Oeste | Panama | 8.88 | -79.80 | 269 | 77358 |
| Mata de Frances | city | Chiriqui | Panama | 8.64 | -82.43 | 1669 | 3636 |
| Mata de Guabo | city | Bocas del Toro | Panama | 8.93 | -82.15 | 830 | 1132 |
| Mata de Guineo | city | Colon | Panama | 9.18 | -80.10 | 180 | 2589 |
| Mata de Loro | city | Panama Oeste | Panama | 8.47 | -80.05 | 272 | 6210 |
| Mata de Piro | city | Chiriqui | Panama | 8.57 | -82.50 | 1082 | 7260 |
| Mata del Coco | city | Panama Oeste | Panama | 8.88 | -79.80 | 269 | 77358 |
| Mata del Nance | city | Chiriqui | Panama | 8.45 | -82.40 | 206 | 29804 |
| Matadero | city | Bocas del Toro | Panama | 9.33 | -82.25 | 0 | 2296 |
| Matanza | city | Colon | Panama | 9.57 | -79.27 | 0 | 252 |
| Mateo | city | Colon | Panama | 9.22 | -80.09 | 59 | 1917 |
| Mateo | city | Los Santos | Panama | 7.48 | -80.02 | 45 | 699 |
| Matias Hernandez | city | Panama | Panama | 9.03 | -79.48 | 49 | 317967 |
| Matina | city | Bocas del Toro | Panama | 9.48 | -82.65 | 75 | 1043 |
| Matupo | city | Kuna Yala | Panama | 9.42 | -78.48 | 3 | 549 |