| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|---|---|---|---|---|---|---|
| El Recodo | city | Veraguas | Panama | 8.28 | -80.72 | 262 | 1869 |
| El Remance | city | Veraguas | Panama | 8.30 | -81.08 | 830 | 2861 |
| El Remanso | city | Veraguas | Panama | 8.30 | -81.08 | 830 | 2861 |
| El Remolino | city | Veraguas | Panama | 7.82 | -81.41 | 905 | 894 |
| El Restingue | city | Veraguas | Panama | 7.90 | -81.14 | 134 | 1522 |
| El Rincon | city | Veraguas | Panama | 8.17 | -81.52 | 830 | 2533 |
| El Rincon | city | Veraguas | Panama | 8.23 | -80.83 | 167 | 2618 |
| El Rincon San Pablo | city | Veraguas | Panama | 8.18 | -81.25 | 160 | 1499 |
| El Rincon de San Pablo | city | Veraguas | Panama | 8.18 | -81.25 | 160 | 1499 |
| El Rincón | city | Veraguas | Panama | 8.18 | -81.43 | 830 | 3732 |
| El Roble | city | Veraguas | Panama | 8.28 | -81.15 | 830 | 3148 |
| El Rodeo | city | Veraguas | Panama | 8.08 | -81.18 | 305 | 2076 |
| El Rodeo de Los Bonillas | city | Veraguas | Panama | 8.17 | -81.10 | 311 | 2839 |
| El Rodeo de los Bonilla | city | Veraguas | Panama | 8.17 | -81.10 | 311 | 2839 |
| El Rompio | city | Veraguas | Panama | 7.43 | -80.85 | 85 | 447 |
| El Román | city | Veraguas | Panama | 8.33 | -81.27 | 830 | 5958 |
| El Roso | city | Veraguas | Panama | 8.10 | -81.35 | 321 | 1269 |