| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|---|---|---|---|---|---|---|
| Rafaelito | city | Panama | Panama | 8.25 | -78.92 | 13 | 175 |
| Ramonazo | city | Panama | Panama | 9.07 | -79.52 | 383 | 268976 |
| Rancho Café | city | Panama | Panama | 9.12 | -79.37 | 249 | 68107 |
| Rincon Tapia | city | Panama | Panama | 9.08 | -79.42 | 118 | 157033 |
| Rincón Perdido | city | Panama | Panama | 9.17 | -79.58 | 830 | 68015 |
| Rio Chico | city | Panama | Panama | 9.03 | -79.17 | 9 | 6657 |
| Rio Isabel | city | Panama | Panama | 8.42 | -78.96 | 6 | 523 |
| Rio Nazereno | city | Panama | Panama | 8.97 | -78.91 | 150 | 16 |
| Rio Ostion Afuera | city | Panama | Panama | 8.45 | -78.90 | 131 | 481 |
| Rio Paja | city | Panama | Panama | 9.21 | -78.90 | 150 | 0 |
| Rio Piedra | city | Panama | Panama | 9.22 | -78.87 | 216 | 0 |
| Rio Sabalo | city | Panama | Panama | 9.07 | -78.15 | 314 | 0 |
| Rio Sereno de Torti | city | Panama | Panama | 8.91 | -78.43 | 377 | 0 |
| Rio Sucio Adentro | city | Panama | Panama | 8.33 | -78.93 | 101 | 743 |
| Rio Sucio Afuera | city | Panama | Panama | 8.33 | -78.95 | 82 | 680 |
| Rio Sucio Afuero | city | Panama | Panama | 8.33 | -78.94 | 16 | 720 |
| Roque | city | Panama | Panama | 9.13 | -79.62 | 387 | 61719 |
| Río Abajo | city | Panama | Panama | 9.02 | -79.50 | 29 | 292367 |
| Río Cacique Adentro | city | Panama | Panama | 8.32 | -78.90 | 16 | 581 |
| Río Cacique Afuera | city | Panama | Panama | 8.30 | -78.90 | 0 | 466 |
| Río Diablo | city | Panama | Panama | 9.17 | -78.58 | 203 | 0 |
| Río Hondo | city | Panama | Panama | 8.85 | -78.74 | 216 | 553 |
| Río Indio | city | Panama | Panama | 9.20 | -79.23 | 1056 | 6760 |
| Río Indio Número Uno | city | Panama | Panama | 9.20 | -79.23 | 1056 | 6760 |
| Río Ostión Adentro | city | Panama | Panama | 8.43 | -78.92 | 223 | 724 |
| Río Pasiga | city | Panama | Panama | 8.94 | -78.91 | 111 | 62 |
| Río Piragua | city | Panama | Panama | 9.23 | -78.61 | 223 | 0 |
| Río Rubén | city | Panama | Panama | 8.95 | -78.43 | 305 | 0 |
| Río Seco Número Dos | city | Panama | Panama | 8.97 | -78.49 | 830 | 0 |
| Río Sucio | city | Panama | Panama | 8.33 | -78.95 | 82 | 680 |
| Río Sucio Afuero | city | Panama | Panama | 8.33 | -78.95 | 82 | 680 |