| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|---|---|---|---|---|---|---|
| Ferena | city | Cabo Delgado | Mozambique | -12.53 | 39.67 | 1007 | 447 |
| Fernandes | city | Cabo Delgado | Mozambique | -13.30 | 40.56 | 3 | 4268 |
| Foque | city | Cabo Delgado | Mozambique | -12.12 | 40.48 | 29 | 2321 |
| Freier | city | Cabo Delgado | Mozambique | -12.85 | 40.17 | 830 | 2533 |