Alphabetical listing of Places in Helmand
| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|
| Udshi | city | Helmand | Afghanistan | 29.48 | 63.64 | 5029 | 342 |
| Udsi | city | Helmand | Afghanistan | 29.48 | 63.64 | 5029 | 342 |
| Ul'gur | city | Helmand | Afghanistan | 32.08 | 64.62 | 3349 | 1490 |
| Ul’gur | city | Helmand | Afghanistan | 32.08 | 64.62 | 3349 | 1490 |
| Unay | city | Helmand | Afghanistan | 32.77 | 65.15 | 5915 | 1943 |
| Urguli | city | Helmand | Afghanistan | 32.13 | 64.39 | 3389 | 1270 |
| Urochishche Charkhandaz | city | Helmand | Afghanistan | 31.80 | 64.55 | 2683 | 6407 |
| Ushmankala | city | Helmand | Afghanistan | 32.59 | 64.74 | 3654 | 2682 |
| Ushmankichay | city | Helmand | Afghanistan | 32.60 | 64.76 | 4189 | 2683 |
| Uḏs̄i | city | Helmand | Afghanistan | 29.48 | 63.64 | 5029 | 342 |
| Uṟgoli | city | Helmand | Afghanistan | 32.13 | 64.39 | 3389 | 1270 |
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